The Nomad Strength Show is for guys who want to hear about guy stuff. Plain and simple. I'm Ross Hillier, your host and a strength and health coach for the past 8 years. Once per week, we are going to bring on experts, high performers, and mentors in all kinds of industries to get insight into their work and what makes them successful. Our other weekly show will be a solocast with me tackling things I often get asked as well as any other topics I want to talk about. Be ready for lots of Top 5 lists and quotes from the Office in those episodes! Shows will be released on Monday's and Thursday's. Head over to www.nomad-strength.com and sign up for the newsletter so you can stay up to date with the show and get bonus content every week. You can also follow me on Instagram @coachrosshillier. Thanks for checking out the show, and stay strong. Cheers.